Module 5: Document Library

5.1 Birth Justice
5.2 Avoiding “Avoiding”
5.3 Class Closings
5.4 What to pack in the birth bag?
5.5 Map: Finding The Center
5.6 Home Practice: Finding the Center
5.7 B.R.A.I.N.
5.8 Roleplay for Getting Info & Making Decisions
5.9 Map: Wise & Compassionate Use of Drugs/Epidurals
5.10 Map: Mindful Cesarean Roleplay
5.11 Home Practice: Choose a Map
5.12 Map: Seeing Yourself Strong in Labor
5.13 Home Practice: Seeing Yourself Strong in Labor
5.14 Birth Pie
5.15 Journal Prompt: Birth Pie
Module 5 Checklist
Reading List