There's no question that sipping tea in a cozy learning environment while getting to know other parents in your community is the best. But when you can't find a class near you, call Pam. She will listen to your questions, open your heart and mind, and make your phone classes worthwhile and fun. You'll have to make your own tea!
During each one-hour phone class, Pam will check in with you and see how you are doing with your home-practice, answer any questions and present a brief and inspiring talk about the planned topic. You will learn through lively dialogues and exercises.
You can put your phone on speaker and take this class with your partner, and perhaps your doula. You benefit when everyone supporting you in your birth is speaking the same language and is familiar with the mindfulness and pain-coping practices you are using.
Your phone class usually follows the topics listed on the schedule, however Pam can custom-design your class to meet your needs.
The series of six one-hour classes: only $360, and includes a free pain-coping CD (or audio download)
(All fees are non-refundable.)
Upon enrollment, you will receive a confirmation letter with information about setting up your private classes with Pam. Before each class, you will receive preparation or practice "homework" (by email) to help you get the most out of each phone class (you can still come even if you haven't done the pre-class "homework").
Pam will try to meet your needs. Let us know if you are interested in a particular topic that is not listed on the schedule, when you register