Mindfulness & Coping Series for Parents

For parents (those trying to conceive, pregnant, or postpartum)

In this four week virtual class series, you will learn and experience five of Birthing from Within's foundational pain-coping practices to build a framework for coping in pregnancy, labor, birth and beyond.

Recording of the live call will be available. 20% off for Parent Members.

$100

Be sure to read the full Refund & Cancellation Policy in the Terms of Service when you register.

Build a foundation for coping.

Just like we may do repetitions at the gym to build muscles in our body, coping and mindfulness practices are aimed at training the mind and body to orient towards coping, and strengthening those mental muscles.

Coping doesn't always have to mean we like what's happening, but it does mean we are finding a way through it, one moment at a time.

The live calls will be recorded.

Upcoming Dates

This training is presented in spoken English. We strive to host inclusive, accessible events that enable all individuals to engage fully. To request an accommodation or for inquiries about accessibility, please contact Lauren at Lauren@BirthingfromWithin.com, or call (505) 585-1823. Please submit accommodation requests at least two weeks in advance of event for seamless access.