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In this one-hour call, we’ll explore labor and birth positions not as a checklist to memorize, but as invitations to move, respond, and listen to your body’s wisdom.
We’ll review common upright, forward-leaning, side-lying, and supported rest positions, including how they may be helpful in different phases of labor. Through gentle movement and guided exploration, you’ll have space to notice what feels grounding, powerful, or restful in your own body.
Free, Register below.
This call will be recorded and added to the Call Library, access for Parent Members only. Join our supportive community for the library and more!