Upcoming Events for Parents*
(growing your family, pregnant, or postpartum)
Preparing for Postpartum Series
Four 90 minute virtual sessions held on 1/9, 1/16, 1/23, & 1/30
In this four-week series, we will explore how to:
Assess – and adjust – expectations for postpartum healing and life with a newborn.
Prepare for the unknowns that lie ahead while also making practical plans where possible.
Bring self-compassion into the postpartum journey.
Celebrate and honor this major life transition.engaging, experiential practice, so please come ready to participate!
Intro to Embracing Ritual in the Childbearing Season
Join us for an enlightening class designed for parents looking to deepen their connection to the transformative journey of birth and postpartum. Explore the importance of rituals and ceremonies in honoring this significant life stage.
Intro to Mindfulness & Coping
One 60 minute virtual session.
Research shows that mindfulness-based practices can lower anxiety, support emotional resilience, and improve overall well-being. In this introductory one hour class, you will learn a foundational Birthing from Within mindfulness/coping practice to support you in pregnancy, labor, and beyond!
Class time includes engaging, experiential practice, so please come ready to participate!
Intro to Birth Art for Parents
Experience the unique world of Birthing from Within's approach to process art and the unexpected ways it can enhance your understanding of birth preparation.
This workshop is for parents in any phase of the childbearing journey.
Intro to Embracing Ritual in the Childbearing Season
Join us for an enlightening class designed for parents looking to deepen their connection to the transformative journey of birth and postpartum. Explore the importance of rituals and ceremonies in honoring this significant life stage.